Can you consume duck’s egg eggs ? With the price of chicken egg such a common theme because ofbird fluand the news that prices will be rising another 41 % shortly , the idea of eat duck eggs has become more pop . So , can you eat up duck eggs ? The result is : utterly !
Duck Egg Nutrition
Duck eggs are even more nutritious than crybaby nut . According to Lisa Steele of Fresh Eggs Daily , ounce for troy ounce , duck eggs have 500 % more vitamin B12 , 150 % more niacin , 100 % more omega-3 ’s , 60 % more K , 40 % more atomic number 12 and 30 % more vitamin due east , than wimp eggs .
Chicken Eggs vs. Duck Eggs
We ’ve eaten duck’s egg eggs in our home for nearly a ten . My hubby ca n’t eat poulet orchis whites for health reasons ; however , he has no effect with consuming duck egg . This is really a more common issue for people than you ’d clear – many the great unwashed have problems with fervor due to chicken ball because of a protein in the egg whites . Fortunately , duck’s egg eggs do n’t make any firing issues for these particular people because they do n’t contain the same protein as poulet egg White .
duck’s egg egg are visually alike to chicken ball , however they are somewhat large ( about 30 % ) and have a unattackable case . duck’s egg eggs check more productive and have a expectant yolk than chicken eggs and because of that , are pronounce to be preferred for broil over using chicken eggs . duck’s egg egg are rich in flavor and creamy in texture but generally can be used in plaza of poulet testicle as desired – skin , fried , stewed , severely - boiled or broil .
Where Are Duck Eggs Found?
We have had fortune finding them for cut-rate sale at our local carbon monoxide - op . For many years , we were fortunate to have a local husbandman that sold Gallus gallus , duck , bozo and turkey eggs . They were even more affordable to grease one’s palms forthwith from the sodbuster , so it ’s worth doing a little research in your arena to see what option you have .
Duck Egg Recipe – Shirred Eggs with Tarragon
The fullness of the duck eggs is raise by the fresh butter and heavy ointment in this formula for shirred testicle , or oeufs en cocotte , which is a traditional French way of preparing eggs . This is a wonderful way to cook eggs for a bunch just by doubling or quadruple the recipe . I keep it mere with just some fresh tarragon and buttered dough crumbs on top .
make 2 servings .
Ingredients
4 duck eggs2 tablespoons of heavy creamFresh tarragon , coarsely choppedKosher saltWhite pepper2 tablespoonful panko breadcrumbs1/2 teaspoon butter , plus more to grease ramekins
Directions
Preheat the oven to 350 ° F . Lightly butter the inside of two ramekins . separate the pick between the ramekins , then carefully break through two eggs into each . Sprinkle with the tarragon and season with salinity and pepper .
Melt the butter and stir in the breadcrumb with a branching . Top the ballock with the crumbs . Bake for 16 or 18 minutes or until the whites are just position , but the yolk are still runny . For a firm yolk , bake for several more minutes . attend warm .
- formula accommodate from Duck Eggs Daily , by Lisa Steele ( St. Lynn ’s Press )
