Although it often has a high price shred accompanying it on supermarket shelf , watercress is actually such an gentle vegetable to grow and reap throughout the year . Many do n’t realise that this peppery salad leaf , which also happen to be backpack with nutrition , is a recurrent – sow and plant it once and you ’ll have a firm supply for years to issue forth !

Growing Watercress: A Quick Snapshot

When to Sow – Mar - Apr

When to Plant – Apr - Jun

When to Harvest – May - May

Watercress

Average output per Plant – 100 - 200g / year

Spacing – 20 - 30 cm

Depth – 0.5 cm

Watercress plants

How to Grow Watercress at Home

You may have noticed cresson growing wild along rivers and other waterway – once it ’s established , it really does take care of itself . If you happen to have a pond or another water characteristic in your garden , then your plants can be grown directly submerged into this , or even next to this in fuddled soil . However , even if you do n’t , watercress can still be grow in regular dirt , so long as you could meet the following condition .

Growing Requirements for Watercress

Being asemi - aquatic plant , the most important growing circumstance to meet for watercress is being capable to put up enough water . Since the plants are very sensitive to pollutants , the water source that you employ needs to be clean .

As mentioned , the plants grow well in soil too , but , unlike most other plants out there , cress green needs its root to be invariably waterlogged , which means that your soil need to be keep back consistently moist . This can be achieved by develop the plant life in a container and placing a discus of water underneath – this set aside the theme to make up as much pee as they demand .

Ideally , grow your watercress in a location that receiveslight shade . Watercress enjoy the first light sun , but then prefer to be kept shaded during the vivid warmth of the good afternoon .

Watercress seedlings

How to Grow Watercress from Seed

cress green seed need daytime temperatures to be between 8 - 15 ° C in society to germinate . For this reason , it ’s best to wait until the death of March or early April , once saltation has formally come .

Although watercress seedlings can be transplanted , they do best when they ’re lineal sown . If you want to start your seminal fluid indoors , then consider doing this in a container that the plants can then remain in as they mature .

How to Sow Watercress Seeds in a Container:

Watercress ejaculate ordinarily germinate in about 1 - 2 calendar week . Once seedlings appear , make certain that they have approach to plentitude of sparkle , and do n’t leave to keep contribute fresh piss to their outer container .

How to Plant Watercress Outside

Once you ’ve had your last spring icing , your watercress seedlings can be moved outside . If you ’re keeping them in their container , then simply move that , along with the outer container satiate with water , to a suitable location outdoors .

If you would like to assay transplanting your seedling , then first prepare your spring up area by choosing a moist fleck and contain in some compost . Although not indispensable , this will help to offer some special nutrient to your plants .

cresson seedling are highly fragile , so be very measured when you ’re take away them from their container . Plant them into your chosen location , space each works at least 20 cm aside . This may seem like a mountain , butwatercress quickly spreads through runner , so it wo n’t be long before your plants have occupy in any opening .

Hand holding watercress plant

How to Plant Watercress from Cuttings

If you desire to save yourself some time , consider arise cress green from newspaper clipping alternatively of seeds . All you need is a bag of watercress from the supermarket – pick out one that contain as many roots as potential .

you may then either plant these directly into damp soil outside , or into a container that ’s sitting in water . Alternatively , place them into a pool or another unobjectionable water source and they ’ll happily proceed to grow and spread .

How to Plant Watercress in a Pond

If you have apondor a water feature in your garden and want to sample cultivating cresson around it , then , again , this is exceedingly easy . only placing seedlings or cutting off with roots into your pond is all you demand to do , but you could also use a planting basket .

How to Plant Watercress in a Greenhouse

Watercress grows well ina greenhouse , and the extra protection means that even if outside temperature drop below -15 ° C , your plants should do just fine .

The only issue is making sure that your plant are receiving enough body of water , since the special hotness in a nursery will make them to dry out out quicker . keep them in a double container , with the outer one take with H2O , be given to be a salutary greenhouse - grow method than simply planting them into the soil .

Alternatively , look into growing watercresshydroponicallyin your greenhouse . This is how many commercial cresson establishments do it . You do n’t need much hydroponic noesis to get started , and yield tend to be very impressive .

Watercress growing next to pond

How to Care for Watercress

Watercress is an extremely low - maintenance plant . Its main demand is water – so long as you ’re able to keep those origin consistently moist , then there is n’t much else that you require to do .

Does Watercress Need to Be Fertilised?

eating is n’t commonly recommended for cresson . The plants receive all of the nutrients that they need from the fresh water you give them . However , if your plants are grow in a container , then you may require to consider giving them a even feed of a balanced , soluble fertiliser to prevent any nourishing deficiencies .

Weeding Around Watercress

You may want to occasionally weed around your flora , but the waterlogged conditions that watercress prefers are often enough to deter weeds from overtop that region .

How to Harvest Watercress

While cresson can be harvested year - round , the leaves taste best when they ’re pick during the cool months of the yr . Once the summertime hotness arrives , the plant set forth to bloom , which gives the parting a more bitter flavor .

Watercress can be reap as both babe or mature leaves . Baby leaves ordinarily taste spicier and more peppery , with the tone turn milder as the leave mature .

Your earliest harvest can take place just three weeks after your seedlings have issue , since the plant grows very rapidly . The more you glean the leave , the thicker and lusher your plant will grow .

Person harvesting watercress

harvest home cress green is easy . just grab a pair of sharp scissors and snip off aside as many farewell as you need . Once you ’ve reap from a plant , wait two or three days before take another harvest from the same plant . This gives it enough time to bring forth some raw ontogenesis .

How to Store Watercress

Watercress is considerably deplete fresh , but if you ’ve pick more than you could eat in one sitting , extra leaves can be stored in the fridge for about five day .

To do this , occupy a arena with cold H2O and then place the watercress into this . The shank should be submerge but the leafage should be sit down just above the airfoil of the water . cross the trough with a pliant bag , and then just get rid of the grip and drain out the water when you ’re ready to use the leaves .

If you ’re looking for a longsighted - term memory choice , yourwatercress can be kept in the deep freezer for several month . The only downside to this is that the leaves turn quite voiced and soggy once de-ice , so this is only a beneficial storage method if you plan to cook or commingle the leaves .

Watercress on chopping board

If you care to get creative in the kitchen , thenconsider dehydrate some of your cress green harvest home . You do n’t need a dehydrator , as you could use an oven or else . Although the drying process does destroy some of the nutrients in the leaves , the green pulverisation that you end up with is still packed with vitamins and minerals and can be added to a all-inclusive mountain chain of dishes and baked food .

How to Prepare & Cook Watercress

From the stems to the leaves to the flowers , the entire watercress plant is edible . That being said , the roots do n’t smack great , so many choose to trim down these off .

To do this , place your watercress onto a chopping panel and abridge off any thick roots . If you notice any stems that are thick than the rest , give those a slice too . Then , put the watercress into a bowl of water to give it a laundry , before drain it . If you notice any leave-taking that have yellow or look especially limp , then remove those at this stage .

Watercress usually taste substantially when eaten new . Not only does this preserve its peppery flavor and crisp grain , but it also intend that your eubstance will have access to all of those nutrients , which are otherwise eat up through cookery . Those nutrients are nothing to be taken softly – cress green is considered to be a superfood , containing more than 50 different vitamins and mineral . Gram for gram , it boastsmore vitamin C than oranges , more atomic number 20 than milk , and more folate than bananas .

When it total to using cress green in the kitchen , popular options are :

Common Watercress Problems

Although ordinarily bouncy to most disease , the vivacious green leaves of cresson make this plant life highly attractive to a number of pests . Some of the most problematic are :

There ’s really only one variety of true watercress , and this is known asnasturtium officinale . However , cresson has a few relatives that offer similar benefits when it come to ease of growth and culinary potential drop , such as :

Conclusion

Once you ’ve care to establish a few watercress plant in your garden , you likely wo n’t require to engraft anymore . Every part of the plant , even a single leaf , quickly produces roots to uprise from , so carry to see new watercress plants appear in your garden each yr . Considering how tasty and nourishing - obtuse these peppery foliage are , not many gardener turn down this opportunist food reservoir – after all , it does n’t get much good than an comestible plant that can be harvested every few Day throughout the class !

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