When you ’re growing spinach plant in your garden for use in fresh spring salads or warming fall stir fries , bed when and how to glean can help ensure you extend the outgrowth of your crop , and love more meal from your plants .

pack with nutrition , this sizable leafy green , Spinacia oleracea , is a fantastic garden staple to have on hired man in your backyard .

harvest Spinacia oleracea is n’t that different thanpicking common beet greens , and whether you ’re growing thiscool season cropin spring or fall , you have a couple of options .

A close up horizontal image of two hands from the left of the frame cutting leafy green vegetables from the garden.

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I ’m going to lie in out those options for you as well as give you a few tips on the pick process .

Here ’s what I ’ll cover :

A close up vertical image of two hands from the left of the frame cutting spinach leaves from the garden. In the background is a wicker basket in soft focus. To the center and bottom of the frame is green and white printed text.

What You’ll Learn

Choose Baby or Mature Leaves

Spinach can be glean for either tender baby special K or larger , mature leave .

Baby spinach tends to have a milder smell and a softer grain .   These youthful veggies can be misrepresent , of course , but are also delightful to use in refreshful salads .

On the other hand , if you let your crop mature , you ’ll get a enceinte haul of solid food from each plant .

A close up vertical image of two hands from the left of the frame cutting spinach leaves from the garden. In the background is a wicker basket in soft focus. To the center and bottom of the frame is green and white printed text.

big leave-taking do have a more pronounced flavor , and their stems become more unchewable with age . This makes them best suited to cooking rather than for eat raw .

When to Harvest

Whichever way you prefer to eat your spinach , you ’ll need to pick your crop before the plants bolt .

If you see a shank farm directly up from amongst the foliage , that ’s a clear sign that your garden vegetable has its sights set on reproductive memory .

Instead of using energy to produce toothsome greens for your plate , it will pop out to blossom and set come .

A vertical close up image of two hands from the left of the frame harvesting leaves from the backyard garden.

If you see this occurrent , go onwards and harvest your whole harvest immediately , because its quality will rapidly drop when the cognitive operation of flowering and setting seed gets started . farewell may take on an unpleasant , bitter tone .

A relative ofbeetsandswiss chard , this member of thegoosefoot familybegins its generative process in reply to lengthen days as well as high temperature .

That means that you have a narrow-minded windowpane of time for your crop if you are rise it in outpouring .

A close up horizontal image of a plant that has bolted and is setting seed, pictured in bright sunshine on a soft focus background.

Like many other cool time of year crop , Spinacia oleracea can also be spring up for a decline harvest , which will often provide a longer harvest windowpane .

This craw is cold hardy down to at least 28 ° F , so in some USDA Hardiness Zones , it can even be overwintered .

Cut and Come Again

If you prefer small , tender , baby spinach plant greens , you may want to opt for a cut - and - come - again style of harvesting .

Pinch a few leaves off from the exterior of the plant , which will let it to continue producing new ontogeny . With this method , you ’ll be picking more fledged growth first , as you would whenharvesting kale .

Do n’t clean more than one-half of the foliation from the plant at any one time – it needs some leaves for energy product via photosynthesis to continue grow .

A close up horizontal image of a wicker basket filled with freshly harvested leaves set on the ground and pictured on a soft focus background.

you may continue to harvest from your spinach flora as you need commons .

If you do n’t have a tumid enough harvest home from your spinach plants at one time to make a repast , you may always fuse them withlettucefor a salad , or other leafy veg such askaleor swiss chard for sauteed viridity .

Whole Head

If you choose to allow your prickly-seeded spinach crop to mature before harvesting it , you may want to pick the whole head at once .

To do this , grab the plant by its leaf , and using a acuate knife orpruners , reduce the stalk off closely to the territory . If you want to give it a opportunity to keep growing , be careful not to edit out the crown and instead make your gash an inch or two above soil level .

If you leave the top to originate back , you may be capable to get three to four harvest from each plant , depending on your mood and growing conditions .

A close up horizontal image of two hands picking baby greens from the garden and placing them in a small wicker basket.

After foreshorten , dispatch any faded , browning leave-taking from the lot and relegate them tothe compost deal .

When you have assort through your harvest , make clean the farewell by rinse them until the water is innocent from dirt , and then dry out them with the help of your salad spinner .

Do n’t have a salad thread maker ? hold out this roundupon our baby site , Foodal .

A close up horizontal image of two hands with a knife harvesting leafy greens from the backyard garden pictured in bright sunshine.

In an idealistic populace , you would eat your pertly picked putting surface right away . But since that does n’t always work out , you should design to eat them within the next brace of days for the most nutriment , and highest timbre .

For unforesightful term storage you could wind your harvesting in a moist paper towel and then put this sheaf in a shaping bag or storage container and place it in the refrigerator , where it may keep for up to a week .

Just remember – the earlier you eat it , the more nutrient it will be .

A close up horizontal image of spinach growing in the garden pictured in bright sunshine on a soft focus background.

If you ’d like to learn more about growing , storing , and using this superfood , ensure you read ourcomplete guide to growing spinach .

Good Greens Galore

Picking spinach is jolly simple ! Just commend to pick from the exterior of the plant and do n’t take all the foliage at once when using a gash and come again style harvesting .

And whether you are pick a few babe greens here and there , or harvest the matured crop all at once , check that to result the crown integral . If you’re able to keep your plants bring on longer , you ’ll be able-bodied to enjoy even more nutritive , tasty leafy veggies .

While I love the baby leaves in my spring salads , my preferent use for my own homegrown spinach haul is to cook up a batch of homemade saag paneer . Or perhaps a savory spinach Proto-Indo European fromour sister site , Foodal .

And for more information on growingleafy green vegetablesin your garden , check out these guides next :

© Ask the Experts , LLC . ALL RIGHTS RESERVED.See our TOSfor more item . Originally release October 28th , 2020 . Last update April 21st , 2023 .

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Kristina Hicks - Hamblin